Yin Yoga : The Natural Way to Hormone Balance
Product details
| Management number | 233463721 | Release Date | 2026/06/27 | List Price | US$90.00 | Model Number | 233463721 | ||
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Heal Naturally from the Inside Out with Yin Yoga.For women who want to take control of their health in a beautiful, natural way.In Yin Yoga: The Natural Way to Hormone Balance, you will learn how to use this ancientpractice of yoga in a more modern way. This book weaves Traditional Chinese medicine, Yinyoga, and women's reproductive health together.Get back to yourself by following along with carefully crafted Yin Yoga sequences or practiceindividual Yin poses for:Hormone balancePCOSEndometriosisMenstrual crampsFertilityThyroid issuesMenopausePerimenopauseAdrenal FatigueIn this book you will find:28 Yin yoga poses8 Sequences specific for women's healthMorning Balancing and Detoxing RoutineEssential oils + Acupuncture pointsChakras & Traditional Chinese MedicineMeditationsGut HealthAdaptogens & Supplements for hormone balancePlus moreThis book is suitable for:The home practitioner looking to easily follow along with the Yin yoga sequences or wants to create their own daily practice using the different posesAny yoga teach (new or experienced) wanting to create unique Yin yoga classes focusing on women's health.Any yoga teacher (new or experienced) wanting to bring in the knowledge of Traditional Chinese meridians into their Yin yoga classes. Read more
| ASIN | B0CDF512S1 |
|---|---|
| XRay | Not Enabled |
| ISBN13 | 979-8850625115 |
| Edition | 1st |
| Language | English |
| File size | 9.4 MB |
| Page Flip | Enabled |
| Publisher | Petaluma Publishing |
| Word Wise | Enabled |
| Print length | 309 pages |
| Accessibility | Learn more |
| Screen Reader | Supported |
| Publication date | October 10, 2023 |
| Enhanced typesetting | Enabled |
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